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Before you jump to Burgers with carrot and kefalotyri recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to this. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Select water, juice or maybe milk as a beverage. When you drink a big soft drink you are adding too much empty calories to your day. Usually just one helping of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is frequently no less than 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are far better choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to burgers with carrot and kefalotyri recipe. To make burgers with carrot and kefalotyri you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Burgers with carrot and kefalotyri:
- You need 1/2 kg beef mince (see tip 1)
- Use 1 finely chopped onion
- Prepare 1/2 grated carrot
- Get 2-3 sprigs parsley, finely chopped
- Prepare 1/2 tsp spearmint
- Use 1/2 tsp oregano
- Prepare 1/2 tsp paprika
- You need 1/2-1 tsp salt
- Use 1/2 tsp pepper
- Provide 1 egg
- Provide 200 g to 250 g of crustless bread, slightly soaked
- You need dried bread crumbs (see tip 2)
- Take 1 tbsp olive oil
- Use juice of 1/2 an orange
- Use 1 cup grated kefalotyri (Greek hard salty yellow cheese)
Steps to make Burgers with carrot and kefalotyri:
- Place all the ingredients except the kefalotyri in a large bowl and knead thoroughly.
- Divide the mixture into two parts and estimate that each half will make about 6 medium sized patties.
- Take some of the mixture and form into round patties.
- When you finish forming the patties, sprinkle each one with a little bit of kefalotyri.
- Place them in a baking tray and bake in a preheated oven at 200°C for about an hour.
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