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Before you jump to Sweet Potato Soup With Maple Sour Cream and Candied Bacon recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
I am certain you have heard of Cornell University, well they did their own study on how apples may benefit a persons brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this element in apples, they are able to in fact reduce Alzheimer’s symptoms.
I am hoping I have revealed some good information that explained why apples are so good for you. One thing you should realize is that we only covered some of the benefits of eating apples. Every one of the benefits would take us to much time to include in this article, but the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce isle. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to sweet potato soup with maple sour cream and candied bacon recipe. You can have sweet potato soup with maple sour cream and candied bacon using 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Sweet Potato Soup With Maple Sour Cream and Candied Bacon:
- Use 4 tablespoons Unsalted Butter
- Get 2 shallots thinly sliced
- Use 4 sprigs fresh Thyme
- Provide 1/4 cup Peels From the Sweet Potatoes
- Take 4 1/4 cup water
- Take 2 Pounds Sweet Potatoes
- Get 1 tablespoon brown sugar
- Provide 1/2 teaspoon apple cider vinegar
- Prepare 1 1/2 teaspoons kosher salt
- Provide 1/2 teaspoon black pepper
- Get For the garnish
- Get 3 teaspoons brown sugar
- You need 1/2 teaspoon apple cider vinegar
- Use 1 cup sour cream
- Prepare 1/4 cup maple syrup
- Get 4-6 slices bacon
- Use Green onions or chives thinly sliced enough to top the soup
Steps to make Sweet Potato Soup With Maple Sour Cream and Candied Bacon:
- Peel the Sweet Potatoes saving ¼ cup of the peels. Then cut the potatoes in half-length wise, then slice ½ inch thick cuts width wise.
- Melt butter in pot then add the shallots and thyme and cook for about 5 min till soft.
- Now add the water and bring the water to just to it begins to boil and then turn off the heat and add the sweet potatoes and the peels into the pot and let everything steep for 20 min. With a cover on the pot
- After the 20 min add the Table spoon of Brown Sugar, ½ teaspoon of cider vinegar, 1 ½ teaspoons of kosher salt and ¼ teaspoon of pepper.
- Turn the heat back on and bring to almost boiling again once it reaches to a simmer cook for 10 min on medium heat.
- While you wait cut the bacon into small strips and begin to cook the bacon until crispy. Drain the fat away and then place the bacon back into the pan and add the 3 teaspoons of brown sugar and the Cider Vinegar.
- Cook until the sugar dissolves and is well coated the bacon. Place onto a plate once the bacon is done.
- Once the Potatoes are done cooking remove the thyme sprigs and spoon the potatoes and peels into the blender but only fill it about half way. Puree until smooth. Work in batches until all the potatoes and peels are completely smooth. Place back everything back into the pot.
- Mix the Sour Cream with the maple syrup
- Place the soup into the bowl add the maple sour cream and then add the candied bacon around the soup. And chives or green onions Enjoy.
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