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Healthy chicken Alfredo
Healthy chicken Alfredo

Before you jump to Healthy chicken Alfredo recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to this. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you reach the drive through.

Go with the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now many of the fast food selections have been widened a great deal. There are many salads available today. Chili is another choice. You can get baked potatoes. Fruit is normally available. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. This can help you keep the calorie count low and lower your fat intake.

Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to healthy chicken alfredo recipe. To make healthy chicken alfredo you only need 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy chicken Alfredo:
  1. Take Blackening seasoning
  2. Prepare 4-5 Boneless chicken breasts
  3. You need 1 lb on barilla protein pasta (I used angel hair but you can use spaghetti or fettuccine)
  4. Provide To taste extra vegetables (I used zucchini but you can use some broccoli (just steam or boil them in pasta waster before boiling your pasta)
  5. Use As needed Chopped parsley to garnish
  6. Prepare Low fat Alfredo Sauce
  7. Provide 4 cups chicken broth
  8. Use 1 cup Lite cream
  9. Get 4 ounces low fat cream cheese (1/2 block)
  10. You need 4-5 cloves garlic minced
  11. Use 2 tbsp flour
  12. Use to taste Salt & pepper
  13. Get 1 tbsp adobo seasoning
  14. Get 1/2 cup Parmesan cheese
Steps to make Healthy chicken Alfredo:
  1. Grill or bake chicken at 450° til cooked. Let it slightly cool so you can cut it up
  2. Boil your veggies til almost tender and then add your pasta to cook. Drain and let it sit aside while you make sauce in same pot
  3. Add broth, cream, cheese, garlic, and seasoning to pot. Bring to a simmer and whisk to melt the cream cheese.
  4. Once melted whisk in 2 tbsp of flour to thicken. Let simmer til sauce thickens slightly. Add parsley and Parmesan to finish, enjoy!

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