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Before you jump to Breakfast Egg Casserole recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be pleased to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
You’ve always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you could discover in just one apple. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there also are many more healthy minerals in apples. Needless to say vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you recognize why people tell you that you should eat an apple every day. The one thing you should understand is that we only covered a portion of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. I hope that the next time you go to the food store you find yourself getting plenty of apples. You will find that your overall health can tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to breakfast egg casserole recipe. You can have breakfast egg casserole using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Breakfast Egg Casserole:
- Prepare 8 large eggs
- Take 1 cup milk (I used skim)
- Get 5 piece bacon
- Use 1/2 cup shredded cheddar cheese
- You need 3 tbsp margarine (melted)
- Take 1/4 onion, chopped (optional)
- You need 1/2 can sliced mushrooms or several fresh mushrooms sliced (optional)
- Provide salsa (optional)
- Take 1/2 green pepper (optional)
Instructions to make Breakfast Egg Casserole:
- Preheat oven to 325. For shorter cook time, you can increase the temperature- you just need to watch it more carefully.
- Cook bacon and cut into small pieces.
- Crack eggs into medium sized bowl.
- Add margarine and milk. Whip them.
- Pour mixture into a glass baking dish. I used a rectangular one approximately 6"x 8".
- Add the sliced bacon and the shredded cheese. If desired, add the chopped onion, green pepper, and mushrooms at this time. (I put the cheese on last.)
- Bake at 325 for approximately 1 hour or until golden brown. Larger baking dishes decrease baking times. Remove from oven and cool for several minutes before serving. Serve with salsa if desired.
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