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Before you jump to Simple Oven Baked Spinach Lasagna recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very good information. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now lots of the fast food menus have been widened considerably. There are plenty of salads out there now. You can also choose Chili. You can also purchase a baked potato. You can choose fruit. There are a lot of alternatives that don’t require eating one thing deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and stay away from time and effort.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to simple oven baked spinach lasagna recipe. You can have simple oven baked spinach lasagna using 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Simple Oven Baked Spinach Lasagna:
- Get 750 grams. Ricotta Cheese
- Prepare 5 tablespoons Olive Oil
- Prepare 2 Garlic cloves diced
- Get 3 cups shredded Mozzarella
- Use 400 grams Spinach
- Prepare 1 medium size Egg
- Provide 2 tablespoons Lemon juice
- Get 1 teaspoon Salt
- Prepare 1 teaspoon Pepper
- You need 2 packaged of Lasagna noodles
- Prepare Nutmeg (optional)
- Use 2 tablespoons Oregano
Instructions to make Simple Oven Baked Spinach Lasagna:
- Wash Spinach, drain and set aside.
- In a large bowl add the ricotta cheese, salt, pepper, lemon juice, and egg. Combine all ingredients and set aside.
- In a large sauce pan, add the olive oil, garlic and oregano, mix together on low heat for 15 minutes and until garlic has soften.
- Add into the pan the Spinach that was set aside and mix, sauté spinach until wilted.
- Add the Spinach into the ricotta mix.
- I prefer to use the spinach leaf as is, but you can always chop to make it into a smaller size.
- In a deep baking pan add the sauce, store bought or home made. (If you want a lovely Italian sauce go back to the “The Old Italian Lasagna Recipe” which I had posted a few months ago). Layer with noodles. 🙂
- Then add the ricotta mix.
- Top with sauce and mozzarella cheese and repeat the step until all is done. I usually use aluminum foil to cover the baking dish, so that the cheese won’t burn quickly. Bake for 1 hour and medium heat, and until noodles have been thoroughly baked. Once taken out of the oven let the lasagna cool for about 20 minutes before eating. Kali Orexi!!! 🙂
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