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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food places are trying to make their menus healthier now. Here is how you can eat healthfully when you visit the drive through.
Milk, juice and water will be the best choices for beverages. Choosing a big soft drink as your beverage gives hundreds of harmful calories to your meal. One serving of pop is eight oz.. That portion typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier options.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Beef Stew:
- Use 2 Tbsp Olive Oil
- Provide 1/2 large Onion
- Take 3 Tbsp corn starch
- Provide 2 Tbsp butter
- Provide 1 cup chopped celery
- Provide 1 cup chopped carrots
- Prepare 6 garlic cloves crushed
- Use 4 medium potatoes cubed
- Prepare Half head of cabbage chopped
- Get 1.5 lb beef roast diced
- Prepare 4 tsp bouillon or cubes
- Get 32 oz water
- Provide 2 tsp pepper
- Get 2 tsp salt, add to taste
Steps to make Beef Stew:
- In large dutch oven or stock pot. On med high heat add olive oil, onions, celery, garlic, carrots, and corn starch. Saute for 5-7 minutes.
- Add water, bouillon, butter, beef, and diced potatoes (note potatoes can be added with cabbage if desire fimer texture). Bring to boil. Reduce heat to medium low continue cooking for 1 hour.
- After 1 hour add cabbage, salt and pepper. More water can be added to meet consistency. Or additional 1 Tbsp of cornstarch mixed in 1/4 cup of cold water to prevent clumping.cook for another 30 min to 1 hour. Looking for meat to be fully tender.
- Serve hot! With side of favorite dinner roll.
- Reheat instructions. Put in saucepan with 1/2 cup of water on medium heat stir occasionally until bubbles. Enjoy.
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