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Before you jump to Creamy Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice and water will be the best options for beverages. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. A sole helping of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is most often a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or standard water.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to creamy cauliflower soup recipe. You can have creamy cauliflower soup using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Creamy Cauliflower Soup:
- Take 1 tbsp coconut oil
- Prepare 1 1/4 cup sourdough bread cubes
- Provide 1 medium cubed unpeeled potato
- Provide 1/2 medium chopped yellow onion
- Use 4 cup vegetable broth
- Get 1 medium cauliflower head
- Take 3/4 tsp fine salt
- Prepare 2 dash turmeric
- Take 1 bunch parsley
- Get 20 croutons
Steps to make Creamy Cauliflower Soup:
- Heat oil in large pot over medium heat.
- Add bread, potato and onion; lower heat and cook for 6 to 8 minutes, stirring often.
- Add broth, chopped cauliflower florets and salt, bring to a boil, cover and simmer until very tender, 20-25 minutes.
- Add turmeric.
- Puree. (Careful of the heat!) If you like some texture to your soup, you can set aside some cauliflower florets before pureeing and and them back in afterward.
- Garnish with parsley and croutons if desired.
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