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Before you jump to Arroz con Ganules 🇵🇷 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly good guidance. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthfully when you visit the drive through.
Choose the drive through according to whether or not it has healthier options available. Arby’s for instance, is void of burgers. Instead, a person’s options consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to arroz con ganules 🇵🇷 recipe. To make arroz con ganules 🇵🇷 you only need 15 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Arroz con Ganules 🇵🇷:
- Use 3 cups medium grain rice (Goya)
- Prepare 15.5 oz Pigeon Peas (El Jibarito)
- Get 3 tbs corn oil
- Provide 1 tbs salt
- You need 8 oz. tomato sauce no salt added (hunt's)
- Get 2.5 lbs pork ribs (with or without bones)
- Provide 1 Vidalia onion
- Get 3 tbs Alcaparrado (Goya)
- Use 1 clove garlic (to season)
- Provide 1 packet beef flavor bouillon (Maggi)
- You need 1 shaker Adobo all purpose seasoning without peppers(season)
- Get 0.5 pack Sazón Lite Culantro y Achiote (Bohio)
- Get 0.25 ham flavor concentrate (goya)
- Take 1 tbs Goya Recaito
- Prepare 1 tbs Goya Sofrito
Instructions to make Arroz con Ganules 🇵🇷:
- Get a 9 in Caldero pot
- Mix chopped onion, oil, alcaparrado(with 2 tbs of its juice), salt, sazon, ham concentrate, and bouillon in pot. Set on high heat. Stir.
- Chop meat into 1 in. cubes. Season with Adobo.
- Add pigeon Peas to pot. Mix for one minute. add tomato sauce to pot. Mix. Keep the pigeon Peas can. Taste the spoon constantly so you can judge if you like it.
- Add meat to pot when it's about to start boiling. Mix.
- Let it sit for about 5 min. or until the meat starts to look like it's cooking.
- Fill Pigeon Peas can with water. Measure one cup of pigeon Peas water for every cup of rice (3 cups more). Sprinkle 1/2 Sazón.
- Add rice (3 cups). Stir. Set to med heat. Let it dry (about 20 min or until water is absorbed into the rice). Partially cover the pot
- Once the rice looks like this picture, cover it and let it cook for 1 hour on low heat.
- After about 45 min. stir and re-evaluate if it needs more time
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