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Vickys Sweet Garlic Chicken, GF DF EF SF NF
Vickys Sweet Garlic Chicken, GF DF EF SF NF

Before you jump to Vickys Sweet Garlic Chicken, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food destinations are attempting to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Aim toward the side dishes. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now plenty of them provide salads. Chili can be a different option. Baked potatoes can even be purchased. Fruit is usually offered. There are a lot of options that don’t require eating one thing deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and also calorie counts low.

Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to vickys sweet garlic chicken, gf df ef sf nf recipe. You can cook vickys sweet garlic chicken, gf df ef sf nf using 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Vickys Sweet Garlic Chicken, GF DF EF SF NF:
  1. Take 4 skinless chicken breasts
  2. Use 200 grams soft brown sugar
  3. Prepare 160 ml apple cider vinegar
  4. Get 60 ml 'Sprite' - check my homemade recipe listed!
  5. Provide 3 tbsp finely chopped garlic
  6. Provide 2 tbsp my soy-free soy sauce, recipe also on my profile
  7. Prepare 2 tbsp cornstarch
  8. Provide 2 tbsp water
  9. Provide 1 red pepper flakes to taste
Steps to make Vickys Sweet Garlic Chicken, GF DF EF SF NF:
  1. Ready a crockpot, slowcooker, or preheat your oven on it's lowest setting
  2. Put the chicken in a casserole dish / crockpot etc
  3. Mix together the sugar, vinegar, Sprite, garlic and soy
  4. Pour over the chicken, cover and cook for 6 - 8 hours on low
  5. When the time is up, remove the chicken and keep warm on plates in the oven
  6. Mix the cornstarch & water together then add to the sauce
  7. Bring the sauce to boil and let it reduce down into a glaze
  8. Remove it from the heat and let it cool for a few minutes then pour over the chicken and top with a sprinkling of red pepper flakes
  9. Great served over rice or noodles

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