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Before you jump to Chicken Artichoke Pasta Bake recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food destinations are trying to make their menus healthier now. Here is the way to eat healthy when you hit the drive through.
Go for the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now virtually all of the well-known fast food places have widened their menus. Now lots of them provide salads. Chili is definitely a different selection. Baked potatoes can also be ordered. You can pick fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and save yourself time and effort.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need is to let another person create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken artichoke pasta bake recipe. You can cook chicken artichoke pasta bake using 22 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken Artichoke Pasta Bake:
- Get 2 lbs. cooked chicken breasts
- Prepare 1 small jar marinated artichoke hearts
- Provide 1/2 cup grated parmesan cheese
- Prepare I box rotini pasta
- Provide The sauce
- Get 1 small can diced tomatoes
- Prepare 1 large can crushed tomatoes
- Get 3-4 tablespoons tomato paste
- Prepare 1 cup+ chicken broth
- You need 1 yellow onion, diced
- Provide Dried oregano, basil, parsley, and rosemary. 1 TSP+ each
- Prepare I TBSP minced garlic
- Get I TBSP worechestire sauce
- You need Splash white or red wine (optional)
- Provide 1 TSP sugar
- Get 1-2 dashes red pepper flakes (optional)
- Get Salt and pepper
- Get Olive oil
- Get The cheese toppjng
- Provide Shredded mozzarella
- Use Fresh mozzarella, sliced
- Take Salt and pepoer
Steps to make Chicken Artichoke Pasta Bake:
- Dice up the cooked chicken breasts into small, bite size pieces and put in a medium bowl. Season with a little sea salt and pepper or season salt to taste. Add small jar of marinated artichoke hearts including all liquid. Add 1/2 cup of grated parmesan. Mix together, refrigerate while sauce is cooking.
- In a medium sauce pan, combine all of the sauce ingredients, mix well adding olive oil as needed and bring to a boil. Reduce heat and simmer on low heat for 1-2 hours or until sauce is slightly thickened. Remove sauce from heat.
- Cook rotini pasta according to directions on the box until al dente or not fully cooked. The pasta will finish cooking in the next step so you definitely want to undercook the pasta. Drain pasta leaving some of the water, add a little olive oil to keep pasta from sticking 😁
- Drain most of the excess water from the pasta and ombine all ingredients in a large bowl. Oil a deep baking dish, I like using my trusty round, red covered baking dish. Top with shredded mozzarella and sliced fresh mozzarella, season with a little salt and pepper.
- Bake (uncovered) at 375 for 35 minutes or until bubbling and cheese has browned slightly. Carefully remove from the oven and let cool for 15-20 minutes. Serve adding a dash or two (or ten) of grated parmesan cheese and enjoy! 😋
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