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Before you jump to Coconut Milk Rasam (Soup) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Your drink needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. One portion of soda is eight oz.. That serving can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, conversely, are much better choices.
Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you require. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to coconut milk rasam (soup) recipe. You can cook coconut milk rasam (soup) using 18 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Coconut Milk Rasam (Soup):
- You need 1 tsp Coconut oil
- Get 1/2 tsp Methi seeds
- Prepare 1/2 tsp Mustard seeds
- Get 1 tsp urad dal
- Prepare 2 Red chilli broken
- Get 1 string Curry leaves
- Provide Pinch Hing
- You need 1 tsp Cumin crushed
- Use 4 Garlic cloves crushed
- Prepare 2 Green chilli broken
- Get 1 Tomato chopped finely
- Provide 1/2 cup Tamarind water
- Use 1/2 tsp Turmeric
- Prepare 1 Cup water
- Get 1 tsp Crushed Pepper
- You need 1 cup Thick Coconut milk
- Use As needed Coriander leaves
- Get As needed Salt
Steps to make Coconut Milk Rasam (Soup):
- Heat oil in kadai add methi seeds, Mustard, urad dal. Once mustard done add broken red chilli, curry leaves and hing. Saute for 30 sec.
- Now add crushed cumin, garlic and green chillies. Saute couple of seconds and add chopped tomato, tamarind water and one more cup of water. Add salt. Boil for 10 minutes in low flame.
- Now add crushed pepper, thick coconut milk and let it boil for 3 minutes in low flame. - - Adjust salt and garnish with coriander leaves. Enjoy with rice and papad.
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