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Before you jump to Fish soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You might have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should recognize is that apples have more vitamins and minerals when compared with some other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some information that defined why apples are so good for you. In this post we just discussed a few of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, be sure to buy some apples, their in the produce isle. It can truly help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to fish soup recipe. To cook fish soup you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Fish soup:
- Get Cat fish
- Get Scotch bonnet
- You need Ginger
- Get Onions
- Provide Tomato paste
- Get Oil
- Use Black pepper
- Provide Seasonings
- Take Salt
- Get Chilli powder
- Prepare Soy sauce
- Use Oyster sauce
Instructions to make Fish soup:
- Wash catfish and marinate for 10mins with salt,ginger,onion paste,black pepper and chilli powder
- Shallow fry in oil on low heat
- In a pot add onion paste,scotch bonnets paste,tomato paste,garlic,oil,seasonings,soy sauce and oyster sauce.
- Stir fry on low heat for 6 mins then you add water and let it boil.
- Add your shallow fried fish to the boiling soup and cover.Put on low heat and cook for 10-15mins
- There!!! SERVE HOT..I garnished with green bell pepper..
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