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Before you jump to baked salmon recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Now the question becomes, why are these kinds of vitamins and minerals essential? Well first off there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And on the list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. That fact by itself really should be enough to make sure individuals are eating at least one apple a day.
And now you understand why people tell you that you need to eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can offer. Every one of the benefits would take us to much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and purchase some apples the very next time you go to the grocery store. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to baked salmon recipe. You can cook baked salmon using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare baked salmon:
- Use 2 whole salmon fillets
- Take 1 medium onion
- Take 3 roma tomatoes
- Get 4 jalapenos
- Use 1 cilantro
Instructions to make baked salmon:
- preheat oven to 350
- on a baking sheet with edges lay out aluminum foil.
- place salmon fillets on baking sheet and salt.
- slice tomato, onion, and jalapeno and layer on salmon.
- place fresh cilantro on both fillets , drizzle with olive oil.
- cover with foil and bake about 30-45 minutes.
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