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Kegs n Eggs Casserole
Kegs n Eggs Casserole

Before you jump to Kegs n Eggs Casserole recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.

On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this guideline as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

You will also be able to have a healthier heart by eating apples. Most of the things you find in apples, and yes this includes dietary fiber, can in fact help to provide you with a healthy heart. You may also be surprised to find out that another way apples will help your heart is by lowering cholesterol. Something you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. And your best bet is to find a local farm that grows only organic apples and be sure you eat the skin also so you can get the most benefits of the apple.

I hope I have revealed some information that explained why apples are so good for you. The one thing you should realize is that we only covered a handful of the benefits of eating apples. It is possible to locate many more benefits with regard to your health in relation to apples. When you go shopping again, be sure to buy a number of apples, their in the produce isle. These apples could end up helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to kegs n eggs casserole recipe. To make kegs n eggs casserole you need 12 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to make Kegs n Eggs Casserole:
  1. Get 4 large Idaho potatoes; medium dice
  2. Get 16 oz PBR beer
  3. Take 4 T butter
  4. You need 4 T flour
  5. Provide 2 C finely shredded cheddar cheese blend
  6. Provide 1 red bell pepper; medium dice
  7. Take 1 yellow onion; medium dice
  8. Get 2 cloves garlic; minced
  9. Prepare 4 eggs
  10. Take as needed paprika
  11. Take as needed kosher salt & black pepper
  12. Use as needed vegetable oil
Instructions to make Kegs n Eggs Casserole:
  1. Preheat oven to 400º
  2. Cover potatoes with cold water. Add a large pinch of salt. Boil until potatoes are easily pierced with a paring knife. Drain.
  3. Melt butter in a medium saucepot. Add flour slowly and stir until roux begins to brown.
  4. Add beer slowly while whisking vigorously on medium heat until sauce begins to thicken, about 4-5 minutes.
  5. Turn heat to low. Whisk in cheese slowly while whisking vigorously. Season with salt and pepper to taste.
  6. Heat enough oil to coat the bottom of a medium sized saute pan. Add peppers and onions with a small pinch of salt and pepper. Cook until peppers begin to soften, about 3 minutes.
  7. Add garlic. Cook for 30 seconds or until fragrant.
  8. Add pepper mixture and sauce to potatoes. Stir to combine.
  9. Lay potatoes evenly in a medium sized, buttered casserole dish.
  10. Make four holes large enough to fit an egg. Carefully, crack an egg into each hole.
  11. Bake for approximately 15 minutes or until egg white sets but yolk is still runny.
  12. Garnish with paprika
  13. Variations; Smoked paprika, applewood seasoning, dried ranch seasoning, bacon, pancetta, chives, cayenne, crushed pepper flakes, parsely, jalapeño, red potatoes, yukon gold, peanut oil, green bell pepper, poblano, ancho chile, habanero, hollandaise, sherry, cumin, thyme, oregano, basil, asparagus, green beans, ham, capers, celery, carrots, caraway, butter, broccoli, cauliflower, celery root or seed, fennel, curry, asiago, cheddar, blue cheese, feta, fontina, gruyere, parmigiano reggiano,
  14. Cont'd; pecorino, spinach, arugula, manchego, coriander, corn, mint, sage, saffron, gouda, jack cheese, swiss, provolone, chile powder, lemon, horseradish, chipotle, chervil, chickpeas, steak, giardenera, creme fraiche, sour cream, milk, heavy cream, sweet potatoes, turnips, rutabaga, parsnip, butternut squash, acorn squash, lavender, marjoram, leeks, dijon, peas, sesame seeds, rosemary, savory, tarragon

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