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Before you jump to Refreshing Taco Salad recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This may be possible because lots of the popular fast food places making the effort to make their menus better now. Here is how to eat healthy and balanced when you hit the drive through.
Your drink needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. One serving of soda is eight oz.. That serving could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are better choices.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to refreshing taco salad recipe. You can cook refreshing taco salad using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Refreshing Taco Salad:
- Provide 1 lb Ground Turkey
- Prepare 1 Tortillas
- Take 1 cup BBQ Sauce
- Prepare 1/2 Onion
- Take 1/3 Bell or Sweet Peppers
- Get 1 Cottage Cheese
- Prepare 1 Baked Beans
- You need 1 Lettuce or Spinach
- Get 1 Dressing
- You need 1 Pineapple Chunks
- Prepare 1 Tomatoes
- You need 1 Cheese
Instructions to make Refreshing Taco Salad:
- Heat Oil to fry Tortillas
- Cook ground meat, add peppers and onions
- Add BBQ Sauce to cooked meat
- Cut lettuce and Tomatoes
- Prepare: Add meat on top of tortilla, shredded cheese, lettuce, beans, cottage cheese, tomatoes, dressing and a touch of hot sauce(optional) and ENJOY!!
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