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Mexican Spaghetti Squash Bowls
Mexican Spaghetti Squash Bowls

Before you jump to Mexican Spaghetti Squash Bowls recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food destinations are attempting to make their menus better now. Here is how one can find healthy food choices at the drive through.

Milk, juice and also water are the best options for beverages. When you drink a large soft drink you are introducing a lot of empty calories to your day. One serving of pop is eight oz.. That helping may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces big. It is most often no less than 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.

Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have someone else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to mexican spaghetti squash bowls recipe. You can have mexican spaghetti squash bowls using 16 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Mexican Spaghetti Squash Bowls:
  1. Prepare 1 spaghetti squash
  2. Use 2 cooked chicken breasts diced
  3. Take 1 fresh corn on the cob
  4. Use 1/4 cup chopped roasted red peppers (jarred)
  5. Prepare 4 chopped green onions
  6. Provide 1/2 can ROTEL (diced tomatoes and green chiles)
  7. Take 8 -10 jalapeño slices chopped (jarred)
  8. Provide 1/2 can rinsed and drained black beans
  9. Get 1 Chipotle pepper chopped (canned)
  10. Take 3 tbsp chopped fresh cilantro
  11. You need 1/4 tsp smoked papkrika
  12. Provide 1/4 tsp ground cumin
  13. Take 1/4 tsp garlic powder
  14. You need 1/2 tsp kosher salt
  15. Use 1/4 tsp black pepper
  16. Use 3/4 cup shredded cheese (I used a mexican blend)
Instructions to make Mexican Spaghetti Squash Bowls:
  1. Preheat oven to 375° F.
  2. Cut squash in half lengthwise.
  3. With a spoon scrape out seeds and dark yellow strings that the seeds are attached to.
  4. Place squash face down on a foil lined rimmed baking sheet. (I always use a rimmed sheet so there is no chance of them sliding off sheet when taking in and out of oven) Bake for 40-45 min.
  5. While you squash is roasting remove kernels from corn cob. Place them in a bowl and add the rest of the ingredients except cheese.
  6. When your squash is ready remove from oven. (You can test them to see if they are ready by scraping the insides with a fork, if the "strings" come off easily, they are ready.)
  7. Let cool slightly so you can easily handle the squash.
  8. Remove inside "strings" leaving a about a 1/4 inch layer on shells.
  9. Add squash "strings" to the bowl with other ingredients and mix. (Taste to see if you need more salt)
  10. Place your mixture into squash shell. Sprinkle with cheese.
  11. Return to oven and cook for about 10-15 min or until the cheese is melted and bubbly.

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