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Beef and vegetable Korean rice bowl aka bibimbap
Beef and vegetable Korean rice bowl aka bibimbap

Before you jump to Beef and vegetable Korean rice bowl aka bibimbap recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.

Pick out a drive through with a restaurant which is known for catering to people with better palates. Arby’s for example, is void of burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to beef and vegetable korean rice bowl aka bibimbap recipe. You can cook beef and vegetable korean rice bowl aka bibimbap using 24 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Beef and vegetable Korean rice bowl aka bibimbap:
  1. Provide Vegetables and rice
  2. Take 2 carrots cut into matchsticks
  3. Take 1 courgette cut into matchsticks
  4. Take Half bag of beansprouts
  5. Get Box shiitake mushrooms
  6. Take 3 large handfuls of Spinach
  7. You need 2 x cooked rice pouches
  8. Take 1 tbsp sesame oil
  9. You need Cooking sauce
  10. Get 1 tbsp sesame oil
  11. You need 3 tbsp soy sauce
  12. Take 2 tbsp mirin
  13. Use 2 garlic cloves finely grated
  14. Take 1 tsp freshly grated ginger
  15. Take 1 tsp toasted sesame seeds
  16. Take Kimchi slaw
  17. Prepare Half a red cabbage
  18. Provide Half a red onion
  19. Take 2 carrots thinly sliced
  20. Get 1 tbsp kimchi paste
  21. Provide 1 tbsp white wine vinegar
  22. Get 3 tbsp olive oil
  23. You need 300g lemongrass beef (see recipe - https://cookpad.com/uk/recipes/12882980-vietnamese-lemongrass-beef?invite_token=wGwuQtovp2vnnEHVPMHzXiAR&shared_at=1595745281)
  24. Use 2-3 fried eggs to serve
Instructions to make Beef and vegetable Korean rice bowl aka bibimbap:
  1. Prepare the beef according to the other recipe, allowing 1 hour to marinate.
  2. Finely shred / slice the veg for the kimchi slaw. Mix the kimchi paste, white wine vinegar and olive oil together and coat the veg. Set aside for later.
  3. Heat a heavy based pan with a tablespoon of sesame oil. Add the rice and leave to cook over a medium to low heat for 8-9 minutes.
  4. Then prepare the veg and mix together all of the ingredients for the cooking sauce.
  5. Meanwhile cook the veg, one at a time by heating another frying plan, adding 1 tbsp of the cooking sauce and cooking the first veg for 30 seconds in the sauce. Once cooked, place the veg on top of the rice. And move onto the next veg, following the same process.
  7. Once all veg is complete, add the marinated beef to the pan and cook for 3 minutes (I like mine to be pink) and add to the rice.
  8. Drizzle the remaining cooking sauce over the rice/ veg pot and fry the eggs.
  9. Fill a bowl with rice, veg and beef and top with a fried egg.

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