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Before you jump to Smothered round tip sirloin beef steak recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food places are trying to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Your beverage ought to be water or juice or milk. Drinking a large soda causes hundreds of empty calories into your diet. Usually an individual serving of soda is only eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is most often no less than 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice and also regular water.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else produce your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to smothered round tip sirloin beef steak recipe. To cook smothered round tip sirloin beef steak you need 12 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Smothered round tip sirloin beef steak:
- Take seasoning for meat
- Use sirloin beef tip steak
- Take flour
- Take onion powder
- You need seasoning all
- Get garlic powder
- Prepare black pepper
- Use Gravy
- Take Lipton beefy onion mix
- Provide of beef broth
- You need pioneer brown gravy mix or any brown gravy mix
- Prepare water (optional)
Steps to make Smothered round tip sirloin beef steak:
- Defrost Steak in water
- After steak has thawed pat dry this helps steak to brown evenly
- season both sides of steak with seasoning all, onion powder,garlic powder,black pepper
- flour steak on both sides
- Add 2 or 3 table spoons of shortening to cast iron pan or whatever your favorite pan is I used butter shortening but you can also use vegetable oil.
- put steak in pan and brown each side for about 3 to 4 mins until meat is nice and brown on both sides
- Remove steak from pan
- turn fire down to med with remaining oil left in pan add Lipton beefy onion mix and 2 cups of beef broth stir briskly until dissolved
- Take remaining broth and mix with pioneer brown gravy mix until dissolved then add to pan.
- add steak to pan making sure to add all the yummy juices that has dripped from the steak. turn fire on low let cook for 45-50 mins or until tender
- if you need more gravy you can use the 2 cups of water I normally use just 1 cup of water
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