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Keema Mattar
Keema Mattar

Before you jump to Keema Mattar recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to that. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.

Milk, juice as well as water would be the best choices for beverages. When you sip a large soft drink you are adding a whole bunch of empty calories to your day. A single portion of soda is commonly thought to be eight ounces. That serving can contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also regular water.

Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to keema mattar recipe. To make keema mattar you only need 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Keema Mattar:
  1. You need 2 pounds Ground Beef (Keema)
  2. Get 3 medium Onions (finely chopped)
  3. Prepare 5 cloves Garlic (Lehsan) (peeled & minced)
  4. Get 1 " piece of Ginger (Adrak) (peeled & minced)
  5. Use 2 " piece of Cinnamon Stick (Dal Cheeni
  6. Prepare 6 Cloves (Loung)
  7. Use 1/4 tsp. Red Chilli Powder (Pisi Lal Mirch) (or to taste
  8. Provide Salt (to taste)
  9. Use 1 tsp. Turmeric Powder (Pisi Haldi)
  10. Get 1 tbsp. Cumin Powder (Pisa Zeera)
  11. Provide 1 tbsp. Coriander Powder (Pisa Dhania)
  12. You need 2 tbsp. Plain Yogurt
  13. Prepare 3 tbsp. Tomato Paste
  14. Use 1/2 cup Clarified Butter (Ghee) or Cooking Oil
Steps to make Keema Mattar:
  1. In a pot heat the clarified butter or oil.
  2. When it gets hot add in the onions and saute well to golden brown.
  3. Add in all spices and stir well
  4. Add tomato paste and yogurt, stir and saute on medium heat for about 10 minutes (you may add a little water in between to prevent spices from burning.)
  5. Add in the ground beef; mix well
  6. Add 1 cup of water, mix and bring to a boil.
  7. One it boils lower the heat and simmer on low heat for about 45 minutes or until beef is cooked.
  8. When ground beef is well done add in the peas; mix and simmer to heat throughly.

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