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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to this. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is possible because plenty of the popular fast food destinations are trying to make their menus healthier now. Here is how you can eat healthfully when you hit the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now just about all of the well-known fast food places have expanded their menus. Now lots of them provide salads. Chili is definitely another selection. You can get baked potatoes. You can pick fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else make your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to taco salad recipe. You can cook taco salad using 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Taco Salad:
- Use 1 Chicken breast meat
- Provide 1/2 Avocado (diced)
- Use 1 Tomato (remove the stem and dice)
- Get 1/2 Lettuce
- Take 1 Tortilla chips
- Provide 1/2 Finely chopped red onion
- Take 1/2 tsp Chili powder
- Get 1 heaping tablespoon Lime juice
- You need 1 tbsp x 2 Olive oil
- Get 100 ml Easy melting cheese
- Prepare 1 clove Finely chopped garlic
Steps to make Taco Salad:
- Put the chicken in a pot and add just enough water to cover. Turn on the heat and bring to a boil. Reduce the heat to low and simmer for 20 minutes.
- Remove the pot from the heat and allow it to finish cooking in residual heat.
- Put the tortilla chips on a plate and cover with cheese. Bake in the oven for a bit until the cheese has melted.
- Put the olive oil in a frying pan and sauté half of the onions. Add the chili powder and garlic.
- Tear up the chicken and add it to the pan. Add a bit of the boiling liquid and season with salt and pepper. Turn off the heat and add a bit of the lime juice.
- Put the lettuce in a bowl and season with the oil, lime juice, salt, and pepper.
- Remove the plate from the oven and top with the lettuce. Top with the chicken, avocado, and tomatoes.
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