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Before you jump to Karahi kofty recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy when you reach the drive through.
Milk, juice and water will be the best selections for beverages. Choosing a big soda as your beverage contributes hundreds of unhealthy calories to your meal. One helping of soda pop is eight oz.. That portion typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. Thirty ounces, however, is considerably more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are much healthier choices.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to karahi kofty recipe. To make karahi kofty you only need 29 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Karahi kofty:
- Get 1.5 kg beef mince
- Use 1 large size onion slices
- You need 1/5 tbsp garlic paste
- Get 1/5 tbsp ginger paste
- Prepare 2 bread slices
- You need 1 egg
- You need 2 tbsp green chilli paste
- You need 3-4 tbsp roasted peanut powder
- Get 2 tbsp chopped mint
- You need 2 tbsp chopped fresh coriander
- Get 2 tbsp salt
- Provide 1 tbsp red chilli powder
- Prepare 1 tbsp chilli flex
- Provide 1 tbsp garam masala powder
- Prepare 1 tbsp coriander powder
- Take 1 tbsp crashed cumin
- You need For gravy
- Use 2 cup cooking oil
- Get 4 large sized chopped onion
- Take 6 large sized tomatoes (chunks)
- Use 2 tbsp ginger, garlic paste
- Use 3-4 green chillies slices
- Get Half cup yogurt
- Provide to taste Salt aad
- Prepare 1 tbsp red chilli powder
- Provide 1 teasp turmaric powder
- Provide 1 tbsp coriander powder
- You need 1 tbsp cumin seeds
- Get Ginger & green chillie slices for gar garnishing
Steps to make Karahi kofty:
- First :1 choper may beef mince dal dein sath hi onion slices,green chilli paste, ginger, garlic paste, chopped coriander,or chopped mint dal dein sath hi tammam spices 1 egg 2 bread slices or peanut powder add kar dein or achi tarhan choper may chop kar lein
- Ab apni pasand ky mutabq kofta balls bana lein
- Ab 1 karahi may 2 cup Oil dal dein jab Oil garam ho jay tu is may 1 by 1 kofty dalty jain or medium fleam par shallow fry kar lein or plate may nikal lein
- Ab ushi karahi may chopped onions dal dein or 5 minute chmach chlain jab tak sunehra colour aajay phir ginger, garlic paste dal kar 2 minute cook karin
- Ab tomatoes chunks dal dein or achi tarhan bhunai karen jab tomatoes ka pani dry ho jay or masala bhun jay to salt, turmaric powder, cumin seeds, red chilli powder,or coriander powder, dal kar mix karein sath hi kofty add kar dein
- Ab 1 chamach sy yogurt ko achy sy beet kar lein or kofton par dal kar halky hath sy mix karlin or fleam ko bilkul slow kar dein ab green chillie slices dal kar 10 sy 12 minute tak cover kar ky steem may cook karen
- 12 minute ky baad dhakan hata dein or kofty chamach sy masaly may mix kar dein ab mazeed 2 minute cook karin phir dishout kar dein green chillies or ginger slices ky sath garnish karen lazeez karahi kofty taiyar hain garma garam kulchon ky sath enjoy karein
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