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Before you jump to Tasty baked apple chicken and sweet potatoes! recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to that. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthfully when you visit the drive through.
Your drink needs to be water or juice or milk. Choosing a huge softdrink as your beverage adds hundreds of harmful calories to your meal. A solitary serving of soda is commonly thought to be eight ounces. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or perhaps regular water.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tasty baked apple chicken and sweet potatoes! recipe. You can cook tasty baked apple chicken and sweet potatoes! using 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Tasty baked apple chicken and sweet potatoes!:
- You need 3 large chicken breasts
- You need 1 tsp garlic salt on each breast
- Get 2/3 Green apple
- Prepare 1 cup water for in the pan
- You need 1/2 sweet potato
Steps to make Tasty baked apple chicken and sweet potatoes!:
- preheat oven to 350
- put cup of water in pan
- peel and dice sweet potatoes and put in pan
- lay chicken breasts over everything
- put garlic salt over chicken
- cover tops of chicken with thinly sliced green apple. you can use any apple really.
- place in oven for about 40 minutes
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