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Before you jump to Baked chicken pasta dish recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really good advice. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This may be possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here is how you can eat healthy and balanced when you reach the drive through.
Focus on the sides. It has not been that long ago that all you could get in a fast food diner was French Fries. Now just about all of the popular fast food places have broadened their menus. Now quite a few of them offer you salads. You may also pick out Chili. You can also get a baked potato. You could get fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal from side dishes. When you do this you are able to keep your fat content and also calorie counts low.
Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked chicken pasta dish recipe. To cook baked chicken pasta dish you need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Baked chicken pasta dish:
- Get Ingredients
- Take 1 lb boneless chicken breasts
- Provide 1 box rotini pasta or desired noodles
- You need 1 packages any cheese, mozzarella, blended whatever you like best
- You need 1 1/2 cup parmesan grated cheese
- Prepare 1 salt and pepper to taste
- You need 1 you can also beat or flatten chicken before you cut them if desired, tenderizes and cooks a little quicker
- Prepare 1 can or bottles pasta sauce any kind
Instructions to make Baked chicken pasta dish:
- preheat oven 350°
- cut chicken into small pieces whether cubed or sliced, (i like to season my chicken with kickn chicken or beer can chicken by grill mates) in a non stick frying pan cook chicken till no longer pink in the middle
- boil water medium to large pan and cook pasta til aldente or til noodles are almost cooked all the way through, still has a lil bite to them
- spray non stick spray in a glass pirex dish, or any glass pan, decent size
- in a medium to large mixing bowl put in cooked chicken, pasta, cheese (not all the cheese, you want some left over to spread out over the top, and you dont have to use the whole bag if you dont want it too cheesy) and sauce add desired amount of salt and pepper and mix well
- pour into baking dish and cover the top with remaining sauce and cheese
- place in oven until all cheese is melted and almost golden brown or for about 20-30 min depending on your oven. once the cheese is melted through the dish its usually fully cooked and more than 20 min is not needed
- you can also try my other version, i call it my pizza pasta dish, just substitute chicken for pepperoni and sausage or whatever u like on your pizza :)
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