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Before you jump to Thai-Style Yakitori Gai Yang recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Visit a drive through at a place which has made it a practice to supply healthier options to people. Arby’s for instance, is void of burgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.
Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to thai-style yakitori gai yang recipe. To make thai-style yakitori gai yang you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Thai-Style Yakitori Gai Yang:
- Provide 400 grams Chicken thigh meat
- Use 2 tbsp Fish sauce
- Provide 1 tbsp Oyster sauce
- Get 1 clove Garlic
- Prepare 1 tbsp Honey
- Use 1 tbsp Sake
- You need 1 dash Coarsely ground pepper
- Take 1 dash Coriander (optional)
- Provide 1 dash Lemongrass (optional)
Instructions to make Thai-Style Yakitori Gai Yang:
- Combine the grated garlic, fish sauce, oyster sauce, honey, sake, coriander, lemongrass, and pepper for the marinade.
- Marinate the chicken in the refrigerator overnight.
- Preheat the oven to 200 ℃. Bake the chicken from skin-side down for about 20 minutes until golden brown.
- Cut into suitable-sized pieces and transfer to a serving plate. Serve with vegetables (not listed).
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