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Before you jump to Sweet Potato Wedges recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Select water, juice or milk as a beverage. When you drink a big soft drink you are putting a lot of empty calories to your day. A sole helping of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. Generally, however, they may be 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier selections.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, letting someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sweet potato wedges recipe. To make sweet potato wedges you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Sweet Potato Wedges:
- You need 2 big sweet potatoes
- Prepare 1 tablespoon oil
- Take 1/2 teaspoon chilli powder
- Prepare 1/4 teaspoon black pepper powder
- Use As per taste Rock salt
- Provide 1 teaspoon lemon juice
- Use 1 tbsp coriander leaves
Steps to make Sweet Potato Wedges:
- First of all mix oil, chilli powder, black pepper powder and rock salt in a bowl. Now add sweet potato wedges to it and mix everything very well. Make sure that all the wedges are covered with oil and spice mixture.
- Arrange sweet potato wedges on a baking tray. Bake it in a preheated oven at 200 degrees for 15 minutes.
- Sprinkle some lemon juice and coriander leaves on sweet potato wedges and serve it with minty yogurt dip.
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