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Before you jump to Shrimp Scampi Pizza on Cauliflower Crust recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Today the majority of the most popular fast food franchises have amplified their choices. Now you can get a variety of salads. Chili can be a different option. You might get baked potatoes. Fruit is usually offered. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. You’ll maintain your calorie and fatty food count very low and stay away from dedication.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just the thing you need. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to shrimp scampi pizza on cauliflower crust recipe. You can have shrimp scampi pizza on cauliflower crust using 18 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Shrimp Scampi Pizza on Cauliflower Crust:
- Prepare 1 medium sized head cauliflower
- Prepare 2 Large eggs beaten
- You need 1/2 cup shredded mozzarella
- Provide 1/4 cup Parmesan shredded
- Take 1 tsp garlic powder
- Prepare 1 tsp oregano
- Use 1/4 tsp pepper
- Get For the pizza topping
- Provide I tsp olive oil
- You need 1 tsp unsalted butter
- Use 3 cloves garlic (minced)
- You need 1/4 of white wine (I used Casal Garcia)
- Take 1 lemon zest and juice
- Take 1 lb peeled shrimp (whichever size you prefer,I always prefer Colossal)
- Prepare 1 cup mozzarella cheese
- Get 1/4 grated Parmesan cheese
- You need 1/2 tsp Italian seasoning
- Get 1/2 chopped parsley
Steps to make Shrimp Scampi Pizza on Cauliflower Crust:
- Instructions - Preheat your oven to 450 degrees F and place a pizza stone inside (if using). My pizza stone is small, so I just used a regular pizza pan. - If you're not using pre-riced cauliflower, put cauliflower florets in a food processor and pulse until very fine crumbs remain. Alternatively, you can grate the cauliflower using a cheese grater.
- Place cauliflower in a microwave-safe bowl, cover it with a paper towel and microwave for 5 minutes. Remove the cauliflower and let it cool. You can place it in the freezer for a couple of minutes to speed up the process. - Once cool, wrap the cauliflower in a dishtowel and squeeze until it is completely dry. It is very important to get all of the moisture out.
- Place the cauliflower in a large (dry) mixing bowl. Mix in the cheeses, seasonings and eggs. If you're using a 16 ounce bag of pre-riced cauliflower (like me), you may need to add about ¼ cup egg whites, another egg, milk or water. I added ¼ cup egg whites because the cauliflower crust mixture seemed too dry.
- Transfer cauliflower crust mixture to a large piece of parchment paper (no larger than your pizza stone) and press the dough into a circle, making sure the crust is thin and of about ¼ inch thickness.
- Gently pick up the parchment paper and slide it with entire crust on top on to pizza stone or pizza baking pan. Bake for 10 to 12 minutes, or until golden. - While pizza is cooking, begin preparing shrimp and other toppings. In a large skillet, melt butter and oil over medium-low heat. Add the garlic and lemon zest, cook for one minute.
- Add the wine and lemon juice, simmer for 2 minutes. - Add shrimp and cook only until pink. Remove from pan and set aside. - Once the crust is golden, remove it from the oven and brush dough with garlic-lemon sauce from pan. Be generous, but you don't want wet puddles on your pizza.
- Top with shrimp, mozzarella cheese, Parmesan cheese and sprinkle with Italian seasoning. - Place pizza back in the oven and bake for 8 to 10 minutes, or until the cheese is golden and bubbly. Garnish with the chopped parsley. Serve immediately. Enjoy!
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