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Before you jump to Spiced Ginger Steak with Spring Onions and Potatoes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very good information. But at times the last thing you want to do is make a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Aim for the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Today almost all of the most popular fast food franchises have amplified their products. Now quite a few of them provide salads. Chili is definitely a different option. You might get baked potatoes. You can choose fruit. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and escape dedication.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to spiced ginger steak with spring onions and potatoes recipe. You can have spiced ginger steak with spring onions and potatoes using 11 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Spiced Ginger Steak with Spring Onions and Potatoes:
- Take 2 sirloin steaks, 1/2 lb each, about 3/4 inch thick
- You need 4 medium sized spring onions
- Take 2 large russet potatoes
- Prepare 1 tablespoon minced garlic
- Provide 1 teaspoon sea salt
- Take 1 teaspoon freshly ground black peppercorn
- Take 1 teaspoon freshly grated ginger
- You need 1/2-1 teaspoon freshly ground coriander
- You need 1 tablespoon butter
- Provide 2 tablespoons canola oil
- You need bacon for baked potato topping
Steps to make Spiced Ginger Steak with Spring Onions and Potatoes:
- Preheat your oven to 450°F
- Wash your potatoes. Cut two slits in each potato about halfway through and pop out the wedges. Set them aside.
- Stuff the slots in the potatoes with butter, and replace the wedge.
- Wrap the potatoes in aluminum foil, and place directly on the oven rack. Bake them for one hour.
- Rinse your steaks, and lightly pat them dry. Make sure to pick steaks that are not too thin, and have the best marble of fat throughout when you're at the supermarket. The better the marble, the better the flavor!
- Combine the minced garlic, sea salt, coriander, ginger, and black pepper to make the rub for the steaks.
- Rub this mixture onto the steaks generously. If you are a fan of ginger, or would like more coriander, add more!
- Preheat a nonstick skillet on medium high heat for a minute or two, with the canola oil inside. While this is heating, cut up your spring onions. - Split the bulbs in halves, or quarters (whichever you prefer) and dice up as much of the greens as you'd like for the baked potato topping. Save the rest of the greens for a later meal (I usually plan nachos in the same week!)
- Place your steaks onto the skillet and leave them, moving them as little as possible. Try to only flip them once or twice, as this keeps them juicy, but gives them a nice crispy sear! Cook until your desired color. For a medium well, i let mine cook about 6 minutes each side. - (Although i did check with a meat thermometer afterwards)
- Once the steaks are almost finished, add the spring onions to your skillet, and stir them occasionally. They're done once they've blackened a little.
- If you are adding bacon to your potatoes, throw it in the pan now! I keep a few slices in the freezer constantly for this purpose. It's much easier to cut into little pieces when it's frozen!
- Remove your potatoes from the oven, and after the aluminum cools for a few minutes, remove the foil and garnish the potatoes to your liking. We do cheddar, bacon, sour cream and the greens of the onions. Top your steaks with the fried sprinf onions, and serve!
- Enjoy!
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