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Before you jump to Black Rice Pudding recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now virtually all of the popular fast food places have broadened their menus. Now quite a few of them offer salads. Chili is definitely a different choice. You could possibly get baked potatoes. You can choose fruit. There are a lot of possibilities that don’t include eating anything deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and reduce your fat intake.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to black rice pudding recipe. To make black rice pudding you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Black Rice Pudding:
- Prepare Alce Nero's Organic Wholemeal Black Rice,
- Provide Water,
- Provide Coconut Milk Preferably Organic, 1/2 Cup + More For Garnishing
- Provide Sea Salt,
- Provide Palm Sugar / Gula Melaka, 1.5 TBSP Adjust To Preference
- Prepare Papaya Finely Diced Preferably Organic, For Garnishing
- You need Toasted Coconut Flakes Preferably Organic, For Garnishing
- Provide Palm Sugar Syrup / Gula Melaka Syrup. For Garnishing
Steps to make Black Rice Pudding:
- Wash Alce Nero's black rice in a bowl of water until the water turns blackish. - - Strain and rinse under running water. - - Return black rice into the same bowl and repeat the process. - - Transfer the washed black rice into a sauce pot. - - Add water, coconut milk, salt and sugar. - - Stir to combine well.
- Bring the heat up to medium-low and cook on a gentle simmer. - - Cover and cook for about 30 mins or until the rice is tender and the liquid has almost evaporated. - - Check and stir occasionally to prevent burning. - - If the liquid evaporates before the rice is cooked and tender, add more water, 1/4 cup at a time.
- When you press a grain of rice, it should smashed easily. - - You can serve this hot or cold and serve this how ever you desired. - - I prefer mine cold. I transferred into a serving glass and set aside in the fridge until chilled.
- I drizzle some more coconut milk over the rice pudding. - - Garnish with papaya, coconut flakes and a light drizzle of palm sugar syrup.
- To toast coconut flakes, transfer into a skillet over medium heat and toast until lightly browned. - - To make palm sugar syrup, transfer 200g of palm sugar, 60g of water and 2 pandan leaves (tied into knot) into a sauce pot. Cook until the sugar has completely dissolved. Pass it thru a fine strainer. Discard any residue.*
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