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Before you jump to Beef Pares Mami recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Select water, juice or perhaps milk as a drink. Choosing a large soda as your beverage adds hundreds of harmful calories to your meal. Usually just one portion of soft drinks should be eight ounces big. That serving typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef pares mami recipe. You can cook beef pares mami using 25 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Beef Pares Mami:
- Prepare Beef Pares
- Provide beef brisket
- You need garlic, chopped
- Get large white onion, chopped
- Prepare soy sauce
- Prepare oyster sauce
- Get hoisin sauce
- Get thinly slice ginger
- You need star anise
- Get Ground pepper
- You need beef bouillon
- You need brown sugar
- Take Soup base
- Prepare beef bones
- Provide pepper corn
- Use medium size onion, halves
- Provide medium size carrot, quarters
- Get beef bouillon
- Provide Salt
- Prepare To serve
- Take Egg noodles, cooked per package instruction
- Use Hard boiled egg, if desired
- You need Fried garlic
- Get Spring onions, chopped
- Prepare Chili oil
Instructions to make Beef Pares Mami:
- Pre-boil the beef brisket and bones to remove the gunk. Combine both beefs in a pot and fill with water until almost covered. Set to boil until the gunks starts floating to the top. Scope out the gunk and then drain the water. Separate the brisket from the beef bones. Set aside.
- Cook the soup base by bring a pot of water with the beef bones and the rest of the ingredients to a boil. Simmer for 30 minutes covered. Add salt to taste. Then turn off heat.
- Cook the beef pares. Saute garlic and onion until onion softens and fragrant. Add the beef brisket. Saute for 2-3 minutes over medium heat.
- Add the soy sauce, oyster sauce, hoisin sauce and pepper. Sauce for 1 minute then add the ginger, star anise a f water until the beef is almost covered. Bring to a boil then turn down heat to a simmer. Simmer for 30 minutes covered.
- Add the beef bouillon and sugar. Turn down heat to low and slow cook until the beef is tender. Add water as necessary.
- Once the beef is tender, prepare a slurry by combining 1 tsp of cornstarch with 1/4 cup room temperature water. Add the slurry to the beef brisket and stir to make the sauce slightly thicker. Turn off heat.
- To assemble, place egg noodles in a bowl then add 2 ladle of the soup base. Top with a 2-3 tbsp of beef pares or as desired. Serve with blanched bokchoy, hard boiled egg and garnish with fried garlic, spring onions and chili oil.
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