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Skinny Buffalo Chicken Egg Rolls (baked)
Skinny Buffalo Chicken Egg Rolls (baked)

Before you jump to Skinny Buffalo Chicken Egg Rolls (baked) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Visit a drive through at a place which has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the harmful lows seen at McDonalds.

Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person create your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to skinny buffalo chicken egg rolls (baked) recipe. You can cook skinny buffalo chicken egg rolls (baked) using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Skinny Buffalo Chicken Egg Rolls (baked):
  1. Get 1 packages egg roll wrappers
  2. Provide 2 chicken breasts
  3. Provide 1 buffalo sauce
  4. Take 1 cabbage slaw
  5. Provide 1 blue cheese
  6. Prepare 1 cooking spray oil
Instructions to make Skinny Buffalo Chicken Egg Rolls (baked):
  1. Pre heat oven 400. Cook chicken breast and shred. I used a food processor to make it a fine shredded chicken. Mix chicken in a bowl with the buffalo sauce .Gather ingredients to make rolling process easier .
  2. On a clean work space lay a sheet down. Place cabbage slaw on first. Then chicken. Then blue cheese.
  3. Fold into egg roll form. Directions on back of packaging .
  4. Place rolls on a greased baking sheet . Spray rolls with cooking oil to make them crispy. Bake for 20 minutes. * they will be hot , let sit for a couple minutes*. For a crisper shell, broil a couple minutes after baking. Pay attention to them, they will burn .

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