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Before you jump to Baked Bacon Wrapped Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Now and then, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Choose a drive through depending on whether it has better options available. For example, Arby’s won’t provide hamburgers. Instead, the options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to baked bacon wrapped chicken recipe. You can have baked bacon wrapped chicken using 7 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Baked Bacon Wrapped Chicken:
- You need Ingredients
- Use 2 large chicken breasts, boneless skinless
- Use 12 strips raw bacon
- Get 2 eggs, lightly beaten
- Provide 1 cup all-purpose flour
- Get 1 cup bread crumbs
- Provide 1/2 tsp each, black pepper, garlic powder, chili powder
Steps to make Baked Bacon Wrapped Chicken:
- Preheat oven to 425°F
- Season chicken if desired
- Cut chicken into strips. It help cutting if the chicken is semi frozen
- Mix flour and spices
- Take a strip of bacon, wrap around end to end on chicken strip. Secure with toothpicks
- Roll wrapped chicken in flour spice mixture
- Coat in egg
- Roll in bread crumbs
- Place in cookie sheet and bake at 425°F for 30 to 45 minutes or until golden, turning half way thru cooking and juices run clear.
- Serve and enjoy
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