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Before you jump to Blackened Salmon recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.
Aim at the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now just about all of the popular fast food places have expanded their menus. There are plenty of salads around now. You may also select Chili. You can get baked potatoes. You can choose fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. You’ll maintain your calorie and fatty food count low and escape time and effort.
Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to blackened salmon recipe. To cook blackened salmon you only need 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Blackened Salmon:
- Prepare 4 4-6oz fresh boneless salmon fillets
- Use 1 Tbsp smoked paprika
- Use 1 Tbsp chili powder
- Take 1/2 tsp salt
- Prepare 1 tsp garlic powder
- Prepare 1/2 tsp cumin
- Use 1/2 tsp ground black pepper
- Provide cooking spray
- Prepare Lemon slices for garnish if you like
Instructions to make Blackened Salmon:
- Preheat broiler. Combine all spices in a bowl and then put on a flat plate. Coat each side of the fillets with spices. Place fillets on a sprayed baking sheet. Spray tops of fillets with cooking spray. Broil fillets about 4-5 inches from heat for 8-11 minutes, turning half way through. They should be nice and flaky.
- Serve with your favorite veggie or rice and top with lemon slices.
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