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Before you jump to Pizza bake with zucchini crust recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Visit a drive through at a place that has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to pizza bake with zucchini crust recipe. To cook pizza bake with zucchini crust you need 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Pizza bake with zucchini crust:
- Use 4 c shredded unpeeled zucchini (about 2 large zucchini)
- Use 1/2 tsp salt
- Take 1/2 c Italian style bread crumbs
- Take 1 tsp minced garlic
- Take 2 eggs lightly beaten
- Get 1/2 c grated parmesan cheese
- You need 3 c shredded mozzarella cheese
- Provide 1 c shredded Monterey Jack cheese
- Prepare 1 tsp olive oil
- You need 1 lb ground beef
- You need 1/2 an onion, chopped
- Take to taste Salt & pepper
- Use 1 (15 oz) can tomato sauce
- Get 1 tsp Italian seasoning
- Get 1/2 c sliced fresh mushrooms
- You need 1/2 c sliced black olives
Steps to make Pizza bake with zucchini crust:
- Preheat oven to 400 degrees.
- Place zucchini in a colander and sprinkle with salt. Let drain for 15 minutes then squeeze out the moisture.
- Combine zucchini, eggs, parmesan, 1 c mozzarella and 1/2 c Monterey Jack, bread crumbs and garlic in a large bowl. Press the mixture into a lightly greased 9x13 baking dish. Bake uncovered in the preheated oven for 20 minutes.
- Cook ground beef and onion in a large skillet over medium high heat with olive oil. Heat until cooked through and no longer pink. Drain and discard any excess grease. Stir in tomato sauce, salt & pepper (to taste) and Italian seasoning.
- Spoon meat mixture over baked zucchini crust. Sprinkle remaining mozzarella and Monterey Jack over top. Top with mushrooms and olives.
- Bake for 20 mins or until heated through. Let stand for 5 minutes before serving.
- All done!
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