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Before you jump to Chinese Beef in Oyster Sauce with Bok Choy recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Occasionally, though, the last thing you need is to have to cook meals from scratch. Once in a while you need to check out the drive through while you’re on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Choose a drive through with a restaurant that’s known for catering to people with better palates. Arby’s as an example, is void of burgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chinese beef in oyster sauce with bok choy recipe. To make chinese beef in oyster sauce with bok choy you need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chinese Beef in Oyster Sauce with Bok Choy:
- Provide Beef (slice thinly)
- Provide Bok Choy
- Provide Marinade;
- Take Light Soy Sauce
- Provide Corn Flour
- Provide Sauce (mix well in a bowl);
- Provide Oyster Sauce
- Get Water
- Use Corn Flour
- Prepare Stir Frying;
- Get Cooking Oil
- Provide Garlic (minced)
- Take Ginger (minced)
Steps to make Chinese Beef in Oyster Sauce with Bok Choy:
- MARINATE; marinate the beef with soy sauce and cornflour. Mix well and set aside for 30 minutes or more.
- BEEF; When ready, heat 3 Tbsp of cooking oil until hot. Cook the ginger and garlic until fragrant (10 sec). Then add the beef and cook it until brown all over (about 1 min per side).
- SAUCE & VEGGIE; Next add our pre-mixed sauce and mix well. Then add the bok choy and mix well. Cover with a lid and let it cook for 1 minute.
- SERVE; Remove the lid and stir the dish. Turn off the heat and serve on a plate.
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