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Before you jump to Stir Fry Beef in Black Pepper Sauce recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is the way to eat healthy when you reach the drive through.
Milk, juice as well as water will be the best choices for beverages. Choosing a large soft drink as your beverage adds hundreds of poor calories to your meal. One helping of soda pop is eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Typically, however, they are 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are much healthier options.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to stir fry beef in black pepper sauce recipe. To make stir fry beef in black pepper sauce you need 23 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Stir Fry Beef in Black Pepper Sauce:
- Provide Beef (cut into stir fry strips)
- Use [Marinade]
- Get Light Soy Sauce
- Get Worcestershire Sauce
- Take Oyster Sauce
- Use Vinegar
- Take Sesame Oil
- You need Corn Starch
- Prepare [Other Ingredients]
- You need Red Bell Pepper (cut into strips)
- Get Green Bell Pepper (cut into strips)
- Prepare Yellow Onion (slice neatly)
- Provide Garlic (minced)
- Prepare Ginger (minced)
- Provide Cooking Oil
- Provide [Black Pepper Sauce]
- Use Light Soy Sauce
- Use Worcestershire Sauce
- You need Tomato Ketchup
- Take Oyster Sauce
- Provide Vinegar
- Provide Sugar
- Prepare Black Pepper
Instructions to make Stir Fry Beef in Black Pepper Sauce:
- MARINADE: Marinate the Beef for 30 minutes or longer
- BEEF: Heat 2 Tbsp of Cooking Oil in a wok on high heat. Fry half (1/2) the Garlic and Ginger until fragrant (10 seconds). Add in the beef and cook it until brown all over. Set aside.
- VEGGIES: Heat another 2 Tbsp of Cooking Oil. Fry the Onions and the remaining Ginger and Garlic until fragrant. Add in the Bell Peppers and fry them until soft. Then add in the Beef. Turn down the heat to low.
- SAUCE: Add in the Sauce and mix well. If the Sauce is too dry, add Water 1/4 cup at a time. Then add in the Beef, mix well and coat the dish evenly. Serve with rice.
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