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Before you jump to Saudi chicken mandi recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. You may consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to saudi chicken mandi recipe. To make saudi chicken mandi you only need 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Saudi chicken mandi:
- Get 1 whole chicken spatchcocked or split in half
- Use 1 tsp saffron
- Take 1 tsp turmeric
- Use 2 tsp salt
- Provide 4 medium red onions
- You need 1 tsp Saudi spice blend (see my other recipe for the spice
- Provide blend mix
- Prepare 3 cups washed basmati rice
- Use 2 cinnamon sticks
- Get 5 cardamom pods whole
- Get 6 whole cloves
- Prepare half cup of yellow raisins
- Use toasted pine and almonds for decoration
- Get 2 bbq or shisha coal
- Provide 5 cups water
- Prepare 5 tbps of ghee
Instructions to make Saudi chicken mandi:
- Mix a little water with the saffron to realese the yellow colour and then mix the saudi spice with the turmeric and saffron to form a paste and rub over the chicken including the inside of the chicken and under the skins
- Cut and dice your onions and on medium heat add 5 tbsp of ghee to a large heavy metal ovenproof saucepan and cook the onions till golden.
- Then add all the whole spices to the onion mixture and mix for 1 mins till spices become fragrant then add 1.5 tsp of salt then the rice and raisins and 5 cups of warm water and mix well
- Add a baking tray like a pizza tray with holes or a wire rack over the pot and place the marinaded chicken on top
- Cook in the oven on gas mark 4 that's 185 on a fan assisted oven for 1hr and 20 mins
- Once cooked place the chicken inside the pot with foil make sum foil cups ane add a little oil and place in the pot between the rice and chicken and then add the coal this should start to smoke be quick place the lid on and over tighly with towel to trap the smoke this will give the chicken and rice a nice smokey flavour.
- Leave the pot for 10 mins to infuse the smoke to give a intense flavour to the dish
- Serve on a large dish and garnish with the toasted nuts and serve with a side of natural yoghurt.
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