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Quick beef stew
Quick beef stew

Before you jump to Quick beef stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food place.

Choose a drive through with a restaurant that’s known for catering to people with healthy palates. Arby’s for example, doesn’t provide burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.

Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to quick beef stew recipe. You can have quick beef stew using 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Quick beef stew:
  1. Provide 100 g beef
  2. Provide 1/2 onion
  3. Provide 1/2 tomato
  4. Use 2 spoonfuls Cooking oil
  5. Get 1/2 teaspoonful of salt
Steps to make Quick beef stew:
  1. Here are the ingredients.
  2. Put the sliced onion and tomato into cooking pan. Add oil and cook for 1 minute.
  3. Add the beef and cook while stirring occasionally for 2 minutes.
  4. Add 1/4 glass of water and continue to cook.
  5. Cover the pan and cook for 4 minutes.
  6. Serve with sukuma wiki and ugali.

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