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Before you jump to Lamb / Beef in Palm creme sauce with FuFu recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something that many people live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
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We hope you got benefit from reading it, now let’s go back to lamb / beef in palm creme sauce with fufu recipe. You can have lamb / beef in palm creme sauce with fufu using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Lamb / Beef in Palm creme sauce with FuFu:
- Take 1 kg meat with bone (50/50) lamb - beef
- Get 1 onion
- You need 1 big tomato
- Get 1 can Palm crème
- Provide to taste Seasoning (Maggi cube)
- Prepare to taste Garlic
- Provide as needed Oil (olive)
Steps to make Lamb / Beef in Palm creme sauce with FuFu:
- Boil the meat in a large pot with water - garlic - seasoning (to clean the meat) when al the dirt has come off wash the meat and dice it in smaller pieces, heat up oil and grill it.
- Add onion - garlic - tomato - seasoning - water till the meat is just under. Let it simmer until you get a tomato sauce, add the palm creme let simmer for 2/3 min. Serve with fufu of Chikwang. Bonne apetit
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