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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Focus on the sides. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now lots of the fast food selections have been widened a great deal. Now quite a few of them offer you salads. Chili can be yet another option. Baked potatoes can even be bought. You could get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and also calorie counts low.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Beef Stew:
- Provide (2.5 Lbs) Chuck Roast
- Prepare (2) Cups of beef broth
- Prepare (6) Tbsp of Olive Oil
- Prepare (3) Tbsp of Butter
- Get (3/4) Cup of Flour
- You need to taste Salt and Pepper
- You need (2) Tbsp of Balsamic Vinegar
- You need (1) Onion, diced
- Provide (1) Large can diced tomatoes
- Get (5) Potatoes, diced. Skin on
- Get (5) Carrots, skinned and cut into 2 inch pieces
- Take (4) Cups of water. (Approximately)
Steps to make Beef Stew:
- Dice Chuck Roast into 1inch pieces.
- Put flour, salt and pepper into a large bowl. Add diced Chuck Roast. Mix/coat well.
- In a cast iron pan, heat Olive Oil, butter. Fry the flour coated Chuck Roast until dark brown, in batches as not to over fill pan. Add in Balsamic Vinegar to first batch.
- In a large pot, add the beef broth and diced tomatoes.
- Dice potatoes, carrots and Onion.
- Add all of the fried Chuck to pot. Add the remaining juices from cast iron pan to pot. Add the water.
- Add all the vegetables to pot. At this point make sure there is enough water in pot to cover everything well.
- Cover and simmer on very Low for 4-5 hour's. Checking every few hours on the liquid. Add some water when or if you need to.
- Enjoy with some cornbread or bread and butter.
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