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Before you jump to Simple vegetable soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be pleased to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
Now the question turns into, exactly why are these kinds of vitamins and minerals so important? Well first off there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. A few of the cancers that apples may help avoid are breast, liver, lung and colon cancers. Just that one element really should be adequate reason for everybody to start eating apples.
I am hoping I have revealed some information that revealed why apples are so healthy for you. The benefits we covered are only a handful of of the benefits that eating apples can provide. It is possible to discover many more benefits regarding your health in relation to apples. When you go shopping again, make sure you pick up a number of apples, their in the produce isle. You will notice that your overall health may tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to simple vegetable soup recipe. To make simple vegetable soup you only need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Simple vegetable soup:
- Provide Spinach
- Use Tomatoes
- You need Onions
- Get Red bell pp
- Provide Scotch bonnet
- Prepare Fried meat
- Provide Spices
- Prepare Seasonings
- Take Palm oil
Steps to make Simple vegetable soup:
- Here are my ingredients
- Heat palm oil in a pot,add slice onions and greated pp and stir
- Add in mixed spices(cardamon,cumin,daddawa,ginger,garlic,black pp,white pp and cloves)
- Add in seasonings and tomatoes and keep stirring for 3ninutes
- Add fried meat and stir then add signature and stir
- Add in washed spinach,stir and cover. Lower the heat to cook for 5mins.
- You are good to go……i served mine with white rice
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