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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
I am sure you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most people have in their houses, but why? You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be great for your health, but there also are many more healthy minerals in apples. Needless to say vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should understand is that we only covered a portion of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, be sure to purchase a number of apples, their in the produce department. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Vegetable soup:
- Prepare 1/2 Bottle gourd
- Use 1/2 Carrot
- Use 1 Onion
- Use 1/4 Cabbage
- You need 1/4 cauliflower
- Take 5-6 Garlic
- Get Handful Coriander leaves
- Get 1 tsp or as per taste Rock salt
- Use 1 tsp Black pepper
- Take 1 tsp Oregano
- Get 1 tsp Chilli flakes
- Get 1 tsp Butter
- Use 1/2 tsp Cumin seeds
- Take 1 tsp Corn flour
Instructions to make Vegetable soup:
- Collect all the ingredients.
- Made small pieces of all vegetables.
- Take the pan, add oil and cumin seeds to made tadka.Add all veggies, saute it well.
- After one boil add all the spices and cover with a lid for 5 minutes.
- Soup is ready to serve.
- Serve in a bowl with dinner or before dinner as a starter.
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