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Before you jump to Baked beef steak recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Your drink ought to be water or juice or milk. Drinking a large soda allows hundreds of empty calories into your diet. Usually just one portion of soda pop is merely eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or normal water.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to baked beef steak recipe. To cook baked beef steak you only need 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Baked beef steak:
- Get 2 , beef steaks (1-inch thick) (1 kg)
- Provide Salt, as taste
- Take 1 tesp, black pepper
- Take 1/2 tesp, garlic powder
- Take 2 tbsp, olive oil
- You need 1 tbsp, olive oil (for grilling)
- You need 1/4 tesp, meat tenderizer
- Use 2 tbsp, soya sauce
- Use 1 tbsp, oyster sauce (Filipino style)
Steps to make Baked beef steak:
- Take beef steaks and marinate with salt, black pepper, soya sauce, oyster sauce (Filipino style), garlic powder and olive oil.
- Rest it for 1 hour.
- After an hour, cover merinated steak with foil pepper properly.
- Showing as in picture.
- Preheated oven 350c. Bake for 30 minutes (temprature 180F)
- Remove from oven.
- Heat up the grill pan.
- Grill for 2 minutes on high heat. (both sides)
- Baked beef steak is ready to serve.
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