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Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF
Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF

Before you jump to Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Choose a drive through with a restaurant that’s known for catering to people with better palates. Arby’s as an example, doesn’t offer burgers. You could have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the poor lows seen at McDonalds.

Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vickys baked potato veggie sail boats, gf df ef sf nf recipe. You can cook vickys baked potato veggie sail boats, gf df ef sf nf using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF:
  1. You need 4 medium potatoes, skins on & cleaned well
  2. Take 2 tbsp sunflower spread / butter or oil
  3. Use 1 dash light coconut milk or other alternative
  4. Provide 200 grams mixed veg - sweetcorn, diced carrots, peas, diced broccoli, sweet peppers, anything you like!
  5. Provide 4 slice gluten-free bread, buttered & cut into triangles
  6. You need salt & pepper
  7. Take Optional Extras
  8. Use 100 grams grated non-dairy cheese (I use Violife brand)
  9. Provide 50 grams grilled bacon, diced
  10. Get 200 grams flaked tuna (in place of the vegetables)
  11. Get 200 g savoury rice (in place of the vegetables)
Steps to make Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF:
  1. Preheat the oven to gas 5 / 190C / 375F
  2. Prick the potatoes all over with a fork, rub with oil, sprinkle with a bit of salt then bake for 1 hour until the skin is crispy and the insides are soft. Meanwhile, boil some salted water on the stove and cook the chopped veggies until done. A bag of frozen mixed veg is perfect for this
  3. Remove the potatoes and let them cool until you can handle them. Cut each potato in half and scoop out the insides leaving a rim so they hold their shape and don't fall to pieces. (If the kids don't like the skins remove them)
  4. In a large bowl, mix the scooped out insides of the potatoes with the butter or oil and milk. Season to taste with salt & pepper and mash with a fork until combined. Stir in all the veggies and spoon the mixture back into each potato half, heaping well and sprinkle with cheese if desired. You can also mix the cheese in with the potato as you mash it. - Pop them back into the oven and reheat for about 10 minutes or until the cheese is fully melted
  5. Thread a bread triangle onto a short skewer and place through the potato and filling to look like a mast
  6. These are great for lunch and are fun for birthday parties too, a healthy option!

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