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Before you jump to Muhogo wa nazi with baked chicken tikka #my coconut dish contest recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really good information. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Focus on the sides. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now just about all of the famous fast food places have broadened their menus. Now you may get a variety of salads. You could also choose Chili. You can buy a baked potato. You could get fruit. There are many wholesome options that do not include putting something deep fried into your body. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have someone else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to muhogo wa nazi with baked chicken tikka #my coconut dish contest recipe. To cook muhogo wa nazi with baked chicken tikka #my coconut dish contest you need 17 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Muhogo wa nazi with baked chicken tikka #my coconut dish contest:
- Use 1 kg muhogo/cassava
- You need 2 onoins
- Provide 1 green capsicum
- Take 2 whole green chillie
- Prepare 4 . Cloves garlic (mashed)
- You need 1 cup heavy coconut cream
- Use 3 cups light coconut cream
- Take 1 tbsp salt
- Use For the chicken
- Provide 1 whole chicken cut into pieces
- Use 3 cloves mashed garlic
- Use 2 mashed red chillies
- Use 1 tbsp masheds ginger
- Get 4 tbsp lime juice
- Get 1 tbsp black pepper
- Take 1 tbsp turmeric powder
- You need to taste Salt
Instructions to make Muhogo wa nazi with baked chicken tikka #my coconut dish contest:
- Peel your cassava and cut into pieces and put them in the sufuria
- Now add onions and green capsicum
- Prepare you coconut i used. These
- Separate light and heavy cream the white bowl is heavy and the other is light
- Pour your light cream into the cassava and add a pinch of salt to taste and bring to a boil
- Let it boil till well cooked and add alittle of heavy cream and stir till cooked
- Now cook the remaining heavy cream. On a mediun heat and stir till u get aheavy thick cream
- Now serve it in your plate and pour the cooked heavy cream(tui) on top of your cooked cassava and garnish with curry leaves and onions
- U can serve with any side dish
- For the baked chicken tikka
- Wash your chicken and cut into pieces and add all the ingredients and use your hands to mix
- Let it rest for 30min or overnight to marinate and get. A fine taste..arrange in the baking tray an bake till golden brown or well cooked
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