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Before you jump to Chia pudding: Strawberries & chocolate 🍓 recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
So what can all these minerals and vitamins do for the health and wellbeing of your system. Well to start with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. And on the list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. I don’t know about you however, when I read that I went out and got an entire bag of apples.
And now you recognize why men and women tell you that you should eat an apple every day. The one thing you should understand is that we only covered a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this post, however the information is out there. When you go shopping again, don’t forget to buy quite a few apples, their in the produce section. It can really help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to chia pudding: strawberries & chocolate 🍓 recipe. You can have chia pudding: strawberries & chocolate 🍓 using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chia pudding: Strawberries & chocolate 🍓:
- Take Chia seeds
- Prepare Coconut milk (or other milk of choice)
- Prepare Cocoa powder
- Get Honey or maple syrup
- Take Strawberries
Steps to make Chia pudding: Strawberries & chocolate 🍓:
- Mix the chia seeds, honey, coconut milk and cocoa powder in a cup. Make sure the chia seeds don't stay at the bottom of the cup. You can use a hand mixer to achieve a better consistency.
- Refrigerate for at least 4h or overnight.
- When you take it out of the fridge, it will have a pudding-like structure. Cut the strawberries and add them on top.
- Bon appétit!
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