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Before you jump to Baked Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages To Improve Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals which you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some information that revealed why apples are so good. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the very next time you go to the store. It can really help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to baked chicken parmesan recipe. To make baked chicken parmesan you only need 11 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Baked Chicken Parmesan:
- Get 4 boneless chicken breasts
- Get Barilla Pasta Sauce, Tomato & Basil - 24 oz jar
- Get 16 oz Fettuccine
- You need 8 oz Finely Shredded Parmesan Cheese
- You need Block mozzarella cheese 8 oz
- Use Bread Crumbs, Italian Style - 15 oz can
- Get 3 eggs
- Prepare 1/4 cup Milk
- You need Italian seasoning
- You need Salt and pepper
- Use Vegetable or olive oil cooking spray
Steps to make Baked Chicken Parmesan:
- Preheat oven to 350°
- Cook 16 oz of fettuccine as instructed on the package
- Shred 8 oz of mozzarella cheese
- Spread bread crumbs into thin layer onto a cookie sheet, mix in Parmesan cheese, and spray with a light coat of cooking spray. Place in oven for 3-5 minutes to lightly browned and crispy, set aside to cool
- Rinse chicken breast with water and a small amount of vinegar to clean.
- Fillet each chicken breast into 8 thin halves and season with salt and pepper
- In a medium sized bowl, mix milk, eggs, and Italian seasoning
- Dip each chicken breast into the egg wash and then bread crumbs. Coat both sides evenly shake off excess and place on a roasting pan. (using a roasting pan allows the fat drip through the bottom of the tray and keep your chicken crispy). Bake 20 min at 350°
- With a spoon, coat one side of each chicken breast with pasta sauce
- Place a generous amount of mozzarella and Parmesan cheese on top of the pasta sauce and bake 15-20 min at 350° until internal temp reached 165°
- Serve each chicken breast on a bed of Fettuccine (topping with fresh basil if available)
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