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baked salmon
baked salmon

Before you jump to baked salmon recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.

Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.

Another thing that has been found is that apples can furthermore help your heart. I am certain you know that apples contain fiber, and that, and some of the various other ingredients of apples can promote heart health. You may even be surprised to discover that another way apples can help your heart is by lowering cholesterol. Something you should recognize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.

To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. The benefits we covered are just a couple of of the benefits that eating apples can offer. Should you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples when you go to the grocery store. These apples can certainly end up helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to baked salmon recipe. You can have baked salmon using 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook baked salmon:
  1. Prepare 1 lb sliced salmon
  2. Use 6 tbsp mayo
  3. Take 6 clove minced garlic
  4. Take 1 butter
  5. Provide 1 garlic salt
  6. Get 1 pepper
  7. Take 1/4 chopped onions
Steps to make baked salmon:
  1. preheat oven to 350°F
  2. put a layer of butter on the bottom of the pan
  3. sprinkle half of your a minced garlic on the butter
  4. coat each salmon with mayonnaise, then place on pan. continue until all salmon is placed
  5. coat salmon with mayonnaise where needed
  6. sprinkle remaining garlic on salmon
  7. put onions on salmon
  8. add garlic salt and pepper
  9. place in the oven for 50 minutes

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