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Title:my edikiakong
Title:my edikiakong

Before you jump to Title:my edikiakong recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.

Aim for the side dishes. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their offerings. Now quite a few of them offer salads. You may also choose Chili. Baked potatoes may also be bought. Fruit is usually obtainable. There are a lot of alternatives that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. You’ll maintain your calorie and fatty food count lower and stay away from dedication.

Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to title:my edikiakong recipe. You can have title:my edikiakong using 15 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Title:my edikiakong:
  1. Get leaf Water
  2. You need Ugwu
  3. Take Pepper (greated)
  4. You need Assorted meat
  5. Use Smoked Panla
  6. Provide Locust beans
  7. Get cubes Seasoning
  8. Prepare Salt
  9. Take Palmoil
  10. Prepare Beef
  11. Take Onion chopped
  12. Get Curry and thyme
  13. Provide Minced garlic
  14. Use Stock fish okporoko
  15. Take Crayfish ground
Instructions to make Title:my edikiakong:
  1. Wash and clean assorted meat and beef and okporoko then set aside in a pot
  2. Add in curry and thyme, season cube,salt,minced garlic and cook on a Medium heat till well tendered
  3. Wash your ugwu before cutting and wash your water leaf separately
  4. Neatly wash your locust beans and smoked Panla
  5. Now place a pot on a Medium heat add palm oil till it well melted not blanched
  6. Add in your chopped onion and locust beans allow to cook for some a mins
  7. Then add in your Panla and the assorted meat and beef, cook for 3_4 mins
  8. Then add in your greated pepper and cook till the water is dried,here add in the crayfish, seasoning cube,salt and allow to cook well till all the ingredient are fully combined
  9. Now add in the water leaf allow to cook for a mins, then add in your ugwu leaf check the taste for correction and allow to cook for 3-4 more mins,and turn off the heat
  10. And serve your edikiakong with your favorite swallow my went well with pounded yam.
  11. It just too lovely, give it a trial

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