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Before you jump to Beef Steak with Black Pepper Sauce recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial Pertaining To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals which you can acquire in just one apple. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you recognize why individuals tell you that you ought to eat an apple every day. The benefits we covered are only a couple of of the benefits that eating apples can provide. Should you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, don’t forget to purchase a number of apples, their in the produce isle. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to beef steak with black pepper sauce recipe. You can have beef steak with black pepper sauce using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Beef Steak with Black Pepper Sauce:
- Take beef steak
- Prepare onion
- Provide freshly ground black pepper
- Provide garlic, thinly sliced
- Use Salt
- Provide Sugar
- Take Olive oil
- Prepare Dry herbs
- Prepare Soy sauce
Steps to make Beef Steak with Black Pepper Sauce:
- Bring the steak to room temperature. Season with salt, black pepper, dry herbs and let sit about 30 minutes.
- Slice onion into small pieces (would taste better if they are smaller than the ones in this picture. I did this a bit clumsily today^^)
- Add olive oil into the frying pan. Fry each side of the steak in 90 seconds. Transfer the steak to a cutting board.
- Reuse the pan that was used to fry steak. Add garlic and onion to simmer, add a teaspoon of sugar to make garlic and onion have a beautiful colour. Add 2 teaspoons of black pepper and soy sauce to simmer into sauce. To make the sauce glaze, add 1 teaspoon of tapioca starch (or corn starch)
- Drizzle the sauce over the steak.
- Enjoy :)
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