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Before you jump to Curried potatoes & turmeric chicken recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now more or less all of the famous fast food places have expanded their menus. Now quite a few of them offer you salads. You can also pick out Chili. Baked potatoes can also be ordered. Fruit is usually available. There are a lot of possibilities that don’t require eating something deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lower your fat intake.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to curried potatoes & turmeric chicken recipe. You can have curried potatoes & turmeric chicken using 18 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Curried potatoes & turmeric chicken:
- You need For the chicken
- Take 250 gms chicken breast
- Use 1 tbls turmeric powder
- Take 1/2 tsp ginger paste
- Take 1/2 tsp garlic paste
- You need 1 green/red habanero chilli (this is up to you heat tolerance level)
- Prepare Juice of 1 lemon
- Get 1 chopped spring onion
- Get to taste Salt & pepper
- Prepare For the potatoes
- You need 3 medium white potatoes
- Take 1 tbls curry powder
- You need 1 tbls paprika
- Take 1 tsp salt
- Take 1/2 tsp cayenne pepper
- Get 1/2 tsp garlic powder
- Get 1 tbls chopped fresh cilantro
- Use 3 tbls vegetable oil
Instructions to make Curried potatoes & turmeric chicken:
- For the chicken: make the marinade by grinding the habanero with the ginger and garlic, add the lemon juice and salt and mix well to combine, then add the turmeric powder
- Cut the chicken into 1 inch cubes and mix marinade and leave to rest for atleast 30 mins
- For the potatoes: Cut potatoes into 1 inch cubes and allow to rest in water for about an hour (to remove as much starch and make them crispy when baked)
- Drain the potatoes, pat dry and add the rest of the ingredients, except for the cilantro
- Toss 2 tbls of vegetable oil over the potatoes and arrange in an oven proof dish and bake under 180 degrees Celsius, for about 45-50 mins
- In a heavy bottom pot, add 1 tbls of oil and toss in the chicken. Cook for about 5-10 minutes until chicken is cooked through and sides are golden brown.
- Before serving, sprinkle the cilantro over the potatoes and the spring onions over the chicken
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